Blue Armband

1)                  Ritual Dance Number 2.

2)                  Three Self Defence.

3)                  Combinations (With Defence)

A)                2 Boxing (Using Focus Pads)

B)                2 Elbow

C)                2 Knee

D)                2 Kick

E)                2 Full

4)                  Defence & Counter (The Same Technique Must Be Shown Both Left & Right.  Show Defence From The Disciplines Below.

A)                1 Boxing

B)                1 Elbow

C)                1 Knee

D)                1 Kick

5)                  Advanced Kicks.

                        A)                Running Low Kick.

B)        Flying Side.

6)                  Sparring (1 min Full Thai (relax show as much technique as possible, show Defence and keep contact light)

7)                  3 Rules. (Any You Wish)