Welcome
O`B Muay Thai gym run classes in Muay Thai boxing for men, women and children. Muay Thai is an effective form of self defence, an ideal sport to improve fitness and lose weight.
The gym is run by John O`Brien and caters for all your individual training needs from total beginners to those requiring professional fight training. You decide how hard you want to work and set your goals and we`ll help you achieve them.
Classes are taught in a relaxed and friendly atmosphere so that your time training is both enjoyable and productive.
The gym is at 9 William Street, Johnstone. Please note the gym entrance is through Dimity Street car park. For pictures of the gym click here.
- For class times and tuition fees click here.
- For those interested in fight training click here.
- For a list of current O'B fighters click here.
- For information on our ladies only class click here.
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LATEST NEWS
Gym Update
The first part of the gym renovation has been completed and the dividing wall has been removed giving us twice our original floor space as the gym was getting overcrowded. We now have a ring 6 heavy bags, a matted gym floor for the MuayThai classes and a heavy matted area for MMA and Ju-jitsu classes!! In the gym we have a pec-dec, a shoulder press, leg extension machine a running machine and a machine for building biceps and triceps. For the hard core trainers we have kettle bells weighing up to 30kgs, a chin up bar and a tractor tyre with sledge hammer.
UKMF Cornerman course
Shuan Borland the UKMF training co-ordinator will be coming to the gym on Saturday 16th October to teach a UKMF cornerman's course. Click here for details.
Brazilian Ju-Jitsu class
As of Wednesday 11th of August we are offering classes in Brazilian Ju-Jitsu in the gym. The class will be at 8pm on Wednesdays and costs £5. These clases will be taught by Marco Nardini who has a great reputation in the world of BBJ and we are proud to have him on board. O`B Muay Thai will continue to look for top coaches in all styles of martial arts to to ensure the best possible coaching for our members. For more details click here.
August 2010 show
O'B Gym are collaborating with Base Muay Thai to deliver high quality Muay Thai shows. The first of these shows will be in the Lagoon in Paisley and the main event will be Lloyd Cochran vs Richard Cadden from Bad Company. Click here for details.
Gradings
Congratulations to Jim Kerr age 12 and Jason McElhinney age 10 from Elderslie who recently passed their red arm band grading. Click here for details.
Muay Thai Game
Click here to play Muay Thai game.
Buy show tickets using PayPal
You can now pay for show tickets using PayPal and have the tickets sent direct to your door.
Email to arrange:
johnobrien63@hotmail.com
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